Women-Only Brazilian Jiu-Jitsu

A group of women are posing for a picture in a gym.

At Fighteria Academy, we believe every woman deserves to feel confident, strong, and capable physically, mentally, and emotionally. Our Women-Only Brazilian Jiu-Jitsu Class, held every Friday at 6PM, offers a safe, supportive space where women can train together and grow.


This class goes beyond fitness. It’s about learning practical self-defense, improving health, and building unshakable confidence all within a judgment-free, encouraging community.

Free Women-Only Brazilian Jiu-Jitsu Class

Empower, Protect, Connect

1

Effective Self Defense Skills

Learn how to protect yourself confidently using Brazilian Jiu-Jitsu techniques that rely on leverage and precise control, not brute strength. Our classes focus on real-world scenarios to help you stay calm and safe in any situation.

2

Fitness and Weight Loss

Enjoy a full-body workout that burns calories, builds endurance, and tones muscles through dynamic, high-energy drills and movements. Each session is designed to be fun and motivating, making it easier to develop and maintain healthy habits.

3

Confidence and Mental Resilience

Brazilian Jiu-Jitsu challenges you physically and mentally, helping you build inner strength and persistence. You’ll gain the confidence to face obstacles with determination, both on the mat and in everyday life.

4

Supportive Sisterhood

Join a welcoming community of women who encourage, uplift, and empower each other. Training together creates strong bonds, fostering motivation and accountability so you never feel alone on your journey.

5

Stress Relief and Focus

Leave your worries behind as you engage in mindful movement, breathing techniques, and disciplined training. The practice helps you manage stress, improve mental clarity, and regain balance after a busy day.

Who This Class is For

Perfect for women who:


  • Are beginners or have no prior experience
  • Want a fun, empowering way to stay active
  • Are moms, students, professionals; all backgrounds welcome


Whether you want to get fit, learn to protect yourself, or try something new, this is your welcoming space to grow.